Jeff Durham 
Cosmic coaching is a form of personal development whereby you take on a life coach whose aim it is to enable you to discover your ‘real self’ and true purpose in life. It differs from usual coaching in that it places emphasis on astrology and of the timing and cosmic …
Sometimes when we pick up a newspaper or see the news on television, it seems as though the world is filled with doom and gloom and, even in our own hectic lives, it would be foolish to think that we could feel happy every moment of our waking lives. But …
We will all experience stress to a certain degree in our day-to-day lives. It could be as a result of a personal setback e.g. a relationship breakdown or a bereavement, a health issue, maybe losing a job or it may be due to other pressures at work. In fact, stress …
Many people who experience stress and emotional difficulties often find it difficult to move on and to break their patterns of behaviour because they’re simply not prepared to ‘de-clutter’ their lives and just as cramming things into a bin until it overflows, if you don’t remove the clutter, in the …
We are all the products of our own individual upbringing and experiences so it is completely natural that we will all have differences in opinions on a wide range of issues. The world would be a very dull place if we were all the same and it’s the incredible diversity …
As much as we’d all like to sail through life peacefully with never a cross word said by us or to us we all know that this is impossible. Even the happiest of relationships, be they personal or professional, experience conflict or disagreement from time to time and, managed correctly, …
From the moment we are born to the moment we die we never stop learning. Whilst we may not always ‘learn’ in the context of a formal classroom setting, or even though we may not be aware that we are consciously learning new things, every experience we have will teach …
None of us can truly say that we enjoy conflict. However not only is it often necessary in order to resolve an issue and for people to move on but, as individuals with many different beliefs, values, experiences alongside cultural and religious backgrounds, perhaps we should not be too surprised …
You will probably have seen TV shows where people have been able to remember vast lists of numbers and recite them back accurately. This skill is one which has been developed and practised over many years and whilst the vast majority of us would have no real need to hone …
As a child it would be bizarre to think that we could survive for very long unless there were people to teach us things. From the moment we are born, we are taught by our parents and other family members, relatives and close friends initially and that continues through childhood …