Being able to enjoy what we do at work and at play, whilst keeping everyday stress and pressure at bay, is important if you want to achieve balance and success in your life. Here are some creative tips, enterprising ideas and interesting suggestions that will help motivate you into creating a more harmonious lifestyle.
Personal development is the huge umbrella that covers such disciplines as Life Coaching, Personal Fitness Training, NLP and many other person-centred options. It also, however, expands into the realm of spiritualism. Your emotional wellness requires nurturing, both in a physical and a mental sense, and understanding there are many spiritual …
If you want to lead the kind of life you dream about you will have to take charge of creating positive changes to the way you think and also do things. Opening yourself up to opportunities, by changing the way you usually handle tasks and the manner in which you …
Are you stuck in a rut, and bored by the fact your life is lacking in excitement? Maybe you are no longer interested in the work that you do, and find it difficult to motivate yourself to get up and out of bed in the morning? Perhaps you have an …
Sometimes when we are in need of inspiration – whether it benefits a work project, addresses a puzzling issue or answers your question of what shall you cook for dinner? – we want that inspiration to strike instantly. Although sometimes we may get lucky, on the whole it requires that …
With divorce continually on the increase many men and women will have to experience single life once again. For some people it may give them a new lease of life and an opportunity to explore experiences you can’t really enjoy as much as part of a couple – solo adventure …
Forty-two year old car mechanic Grant Ryan, from Milton Keynes, never really saw himself as a get-up-and-go sort of person. After leaving school he married his childhood sweetheart and went into the family business, and felt he was more or less set up for life. His father’s ill health meant …
One of the misconceptions about the term ‘spiritual growth’ is that it is something to do with taking up some kind of religious doctrine in the way in which you conduct your life and others confuse it with a person becoming ‘born again’ and following God’s path from that point …
There are many different ways in which you can incorporate relaxation techniques into your personal development, which can help you reduce your anxiety and stress levels. It’s not simply about physical relaxation either as it’s equally important to relax your mind as well as your body if you want to …
“Parenting is the most important job in life yet there seems to be no training for it” – That has to be one of the most quoted comments on the subject of becoming a parent and it’s true. As parents we are all different as are our children and there …
A career as a personal life coach has become increasingly popular over the past few years in particular. Originally an American phenomenon it has been embraced here in the UK too as people try to seek solutions to issues in their personal and professional lives that they wish to improve …